I thought that color of urine was an indicator of MTHFR gene mutation that can cause malabsorption of certain types of vitamin-b
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Idk I just know when eat some dank beef liver I get pee that looks like I took a multivitamin but it doesn’t smell bad 😂 and they’re bioavailable vitamins not that multivitamin trash you just pee out
I understand the concept of whole foods, so I'm already on the same page there. Just saying that the gene mutation exists, and it's not just supplements that affect those types.