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node 1y ago 💬 9

Day 206 of #100pushups done

70 30 regular push-ups

With rest day

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Discussion

ZDoxed 1y ago

I do 60 mornings straight away and 60 lunch or evenings.. no rest days but it allows for occasional slips and still maintains the average…casually adding 21 pull ups also. Want to be able to do 21 in a row.. 21 by 21m?

node 1y ago

Ah so you do 120 push-ups and 21 pull ups. That’s cool!

21 by 21m 😂

Rest days is for strength training + intervals on the bike. I’m able to do the push-ups daily

ZDoxed 8mo ago

still going? i'm picking it back up

Boog 1y ago

💪

node 1y ago

🫡🫡🫡

c5c1fb60... 1y ago

what does 70 30 refer to? thanks

node 1y ago

number of push-ups…it’s writtem next to 70 30

c5c1fb60... 1y ago

one set of 70 and one set of 30? just curious. getting back into a workout routine after a broken wrist recently. can only do sets of 25 rn. 70 would be great.

thanks for the reply. cheers!

node 1y ago

Ah yes I didn’t get your question. Yes one set of 70 and one set of 30.

Cheers!