Replying to Avatar Lyn Alden

I’m doing three sets of five reps each equal to my full body weight a few times per week for deadlifts now.

I won’t reach my 20s lift ratios (that was when I was young and hungry) but I am doing my best to get back in top core shape.

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jitz66 1y ago

I barely understand any of ur economics talks. U posted about combat sports and no hitting the weights those things I understand spectacular!!

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Lyn Alden 1y ago

I like to lift heavy things and punch things hard for a long time now. Getting back into it after a lag.

Good afternoon.

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curt finch 1y ago

I ain't scared of you

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Lyn Alden 1y ago

Good.

Go out-lift me.

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curt finch 1y ago

I'm kind old and a little crippled. but I do Pilates 3 times a week