Keep up with it!!! You got this!! Bravo for getting a week off!
Note that your body is still accumulating. If you don't dream you will start be getting some dreams.
I’ve been having vivid dreams lately…. And I rarely remember my dreams
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That was me after I stopped smoking for a few months. I was having vivid lucid dreams almost every other night, it was wild lol
yeah alcohol interrupts REM sleep, and sleep in general since it changes your body temp.
Body resetting. 👍🏼