I hate that sugar has a choke hold on me

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switch it for salt. you can put salt in water and coffee even. and eat more butter =) dont have to go full keto, but after a while of doing this a piece of fruit tastes like a cake.

Thank you for the tip :)

Thanks for the zap 🫂 Sugar is a strong drug but your Will is stronger! 💪

It’s the parasites not me 😂

Sugar is the gateway drug

It’s is… I’m addicted I want a a treat after every meal. And not just fruit 😞

Kombucha, really helped me get over the cravings.

Yum I actually like kombucha too, I’ll have to try it 🫶🏼

You can kick it, just like any other addiction, you'll have to endure some withdrawal symptoms

🫂

500mg of l-glutamine or A tsp of inositol will ease the cravings.

🙏

You're not alone