Subnostr

Thank you!

Do you do OMAD too?

yes , i do OMAD. and i eat Meat-based diet .

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Interesting! Are there good sources of grass-fed beef, free-range chicken, and similar meats in Thailand?

Yes, in Thailand , but few source. Grass fed , free range , raw milk . Sometime I must buy import from Australia .

Wow! I'm especially shocked about the raw milk. In a lot of countries, you can't buy it at all.

Is it easy to find there?

Don’t easy . U must check farm yourself for real raw milk . Because some farmers don’t have knowledge about raw milk.