Nostr Web Client

Back at the gym. Need some new tunes. What are you listening to??

You don't need music to work out. Just listen to the internal conversation in your head. Your mind dealing with struggle

Reply to this note

Please Login to reply.

Discussion

Nadia 5mo ago

Ha yes I like that advice. I would if I had my own gym that was quiet. I need to drown out the shit they play

Shim 5mo ago

You guys don't have outdoor gyms at parks/beaches? Such as this. Because that's really all you need. Bars for bodyweight exercises + a place to put down a yoga mat to do stretches

Nadia 5mo ago

I need to include weight training at my age 😉😁

Shim 5mo ago

never too late. go at your own pace 🙌