The government and healthcare system isn’t forcing you to eat like a pig and not exercise. Those are decisions ppl make on their own.
And yes, we do understand how to optimise diets, it’s something professional athletes, body builders, etc do on a daily basis.
You can believe whatever you like & we can separately get the benefits or costs of making choices based on them. 👍🏻
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That’s not what I believe, they’re just facts.
Ok 👍🏻
this retard doesn't wanna work out, stop eating like shit, fast, take NAC, 100 push ups daily.
