Tangible:: for [surgeon protocol insight] ~ I ruptured my left ankle tendons years ago while hiking avoiding a rattlesnake. Structural damage is prolonging physical adjustments creating other side effects. Spine + Skull section appears to be adapting well given that also had structural damage.
Discussion
Archival ~
#lylychronicles
[General Tip] ~ food prep is one of ‘my’ favorite times for meditation flow ~ it’s a direct bond engagement ~ I enjoy being fully present with whatever comes up during the gathering, peeling, cleaning and marinading phases ~ vibration matters here ~ do we add a little bit of this or how do we want this sliced long short chopped diced etc ~ quiet little moments within your-self to hear your-self and ask your-self curious questions ~
[Surgeon Tip] ~ I have discovered within this left side recalibration process that when I draw myself a bath, while I’m waiting to add bubbles 🥰 ~ did you know you can use the bath ledge to acupressure your bottom root anatomy fascia ~ literally unclench your sphincter ~ 🤓😎