Sometimes we just need a break from our emotions even when we have more processing to do. There’s a big difference between always doing this and occasionally doing this. One is a pattern of avoiding and the other could be simply a break and a recharge. These breaks can help a lot with working through the things we’ve been stuck on and not able to work through. #grownostr

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

https://video.nostr.build/0245a141d9b8c2e0fe0e409e381c4341e1522239883304bc90afea256ede7b73.mp4