MINERAL CHEAT SHEET

Magnesium = energy/sleep/bone

Potassium = blood pressure

Salt = hydration/digestion

Copper = collagen/iron

Selenium = immunity

Chromium = blood sugar

Iodine = thyroid

Iron = oxygen

Manganese = glucose

Calcium = muscle/bone health

Zinc = immunity

Source: x.com/iluminatibot/status/1808195187727802661