Thanks! I sure will! I just was curious how going from one extreme to the other can be good for you or your body. Feels like you are putting yourself into unnecessary hurdles πŸΆπŸΎπŸ«‚

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You're probably right. I'm just better when I give it up completely. After this month, I want to be more moderate with my coffee consumption. I want to develop a slightly healthier routine. More quality, less quantity

All the best with it. I gave up coffee in 2012 and later black tea. It was tough to realise I'd been using it as a prop to keep going but I pushed thru the tiredness and found other ways to improve my energy.