I simply overdid it. And drank far too much coffee recently. I no longer felt comfortable with it. That's why I want to give it up for 30 days.
Enjoy your coffee (I can imagine its smell 😂)
Discussion
Thanks! I sure will! I just was curious how going from one extreme to the other can be good for you or your body. Feels like you are putting yourself into unnecessary hurdles 🐶🐾🫂
You're probably right. I'm just better when I give it up completely. After this month, I want to be more moderate with my coffee consumption. I want to develop a slightly healthier routine. More quality, less quantity
All the best with it. I gave up coffee in 2012 and later black tea. It was tough to realise I'd been using it as a prop to keep going but I pushed thru the tiredness and found other ways to improve my energy.