Spoon of cinnamon on the other end

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Wait what?

Cinnamon powder is good for that shit. It's natural and probably cheaper.

But can I just eat it or are you telling me to put it up lololol?

To eat!!!1 ☝🏻😅

Okayyy because you DID SAY…”spoon full on the other end” and I was extremely confused. Cool haha I totally have cinnamon and can just sprinkle some in the coffee (I know I shouldn’t be drinking coffee 🤦‍♀️)

Dude. Eat one spoon of cinnamon powder. Do not mix it with anything else! 🐸

But… don’t people like choke trying to eat straight powder like that?

It worked for me tho

i find it's the easiest way to swallow a lot of salt... a whole teaspoon is quite easy actually, and after a whole glass of water washing it down, barely even know i just put a whole teaspoon in me

That'sthejoke.jpg 😆

Don't do it!

What is the benefit?

I have a teaspoon of salt every morning, that seems to do my kidneys much good

I like to do sea salt and magnesium, but I only remember half of the times😂

stream it/ like 2 c

in very serious, cos im having a terrible day, but putting all of that aside like switching hats for a moment,

a little bit of clove powder in water (kinda gross but can knock it back) or, in a bit of coffee (more palatable) would, in my opinion as not an expert, make more sense re: health issue. serving size of a single sugar packet.

Damnnnn I don’t have any here 😭😭😭😭

Thanks friend🫂 hope your day turns around quick

thank you 🫂