An upward spiral just sounds better and it really is. Taking the time to allow and to learn to recognize our thoughts and emotions is wonderful. It helps us to increase our intuition. This allows us to begin to recognize not only when things don’t feel right, but what doesn’t feel right about them. This then allows us to be able to move through these situations much quicker with much less struggle. https://blossom.primal.net/9c8af5edf7653b3531deb8c3c3db825e9afd8c02e2b9fc8ae37dd047bdf41cae.mp4