Life is busy and many times we don't take time for ourselves amidst the chaos of daily life. It's essential for us to do though. To ground and center ourselves or even to catch our breath. The breaks are just as essential as everything else we do in our lives. Take a moment, make the time for you! https://blossom.primal.net/169b991bd9dbb08577f1b38bcb07683d2135e6e21cf69c520152d9cf9f5bd44f.mp4