I don't think that it's expensive:
- movement / exercise is free
- less food is cheaper than too much food
- meditation is free 🤯
✌️🫂
Discussion
Exercise might be free but I didn’t get these big burly buff biceps through any shmeasly movements pal. I got them through lifting expensive steel. Like a man. Clanging and banging weights with other big burly men. Because that’s what I do. Lift big burly steel with big burly buff dudes in a big burly buff gym.
(Exercise is free I agree)
All good, I understand that specialized training can be expensive.
Healthy lifestyle can be cheap. But discipline and breaking bad habits is not easy.
Making excuses can be a trap. 😉
Live long and prosper 🤙
lol I was only joking around, what you said is true. Excuses kill more potential than expenses. long live!
No wrong