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Gui 1y ago

Just finished a #hangboard work out, feeling great on the 15mm edge! #workout #climbing

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LJ 1y ago

Now I do 10 sec on 20mm at 100% body weight, step by step 😅

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Gui 1y ago

definitely a process…

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paul keating 1y ago

ia this 5:43 consecutive minutes?

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Gui 1y ago

no, it’s a 30min hang board workout where i hang on different holds for about 7 seconds on 4 off for a few sets with rests in between, totalling 5:43 of hang time!