72 consecutive days of exercise - strength training with weights, yoga, Pilates or cardio.

No gym.

Having my daughter just before Covid was tough.

In addition to adjusting to being a new mom, it took me three years to build a flexible but consistent exercise routine that I can do anywhere.

Applying the Bitcoin ethos to my fitness goals motivates me to keep going, even when I feel exhausted.

I’m finally seeing muscle definition in my back and shoulders 💪🏾