I've been doing weighted calf extension exercises 3 days a week for a year now.
What I'd like to know is if the time will ever come when I can walk normally the day after.
Discussion
Do you stretch?
Probably if you stick with the same amount of weight from week to week
Dude, you must have a crazy vertical. What’s the motivation?
Why are you trying to extend your calves?
Yes, just improve your diet and take juice.
Have had results? I heard calfs improvements depends a lot on genetics.
Also your calves will nearly never hypertrophy to the degree you want or could even measure woth having a genetically slimmer body type….but to answer your question no you will never walk normally
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