yeah, fuck alcohol, seriously

but in my case, also fuck sugar and starch as well, because diabeetus

part of what kept alcohol happening was that it increases insulin response, so it was slowing down some of the symptoms from being noticable, and this is something that i have in common with austro-indonesian people because that's part of my genetics and why i have type 2 diabetes now

before i end my fast i'm going to go visit a proper butcher too, some people here on the island have told me where to buy actual beef and i want to eat actual beef, because it helps my health the most out of all the foods, and i need to heal, so i can actually make my life work