Yes but is it dangerous to go 6 months without eating?
Oh gosh, I wouldn't do that lol. 18 hours no eating, 6 hour eating window. Intermittent fasting, not full fast for 6 months.
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Your metabolism changes eating fat, you don’t have the energy highs and lows, you eat when you’re hungry which is usually once a day.
Oh OK, I was generally concerned 😟, that sounds much safer. I am intermittent fasting 11am-6pm , probably will do my best to stick to that
