Loads of natural sugars, some protein, a bit of saturated fat, sun, and periodic intense lifting.
Be viril, low stress, hormonally healthy, high thyroid, metabolically fit, and maintain hair like a fox into old age.
#Peatstr
Discussion
I never thought I’d see #peatstr so soon. Love it 🤙 Health influencers on X are the main reason I haven’t gone nostr-only yet, so I hope to see more of this!
What is peatstr
ray peat / metabolic / bioenergetics nostr community
same for me
Didn't he go a little crazy and die young?
Loads of sugar. You are an idiot
