Doesn’t it “give you more time”?
Apparently some monks use that time to meditate more, and it translates to more presence in daily life.
Discussion
Not trying to tell you you need to be “productive” even in your dreams now 😅
Hahaha no, I totally understand. Yes, you can definitely use it to improve certain skills. For example, even though I know very little Arabic, I used to speak it better in my dreams. But when every dream was lucid, I started to feel tired, like my brain was constantly working 24/7 and never truly resting.