mask off for a moment does anybody have experience with anything like xanax or alternatives because some days I wake up and I feel like I'm going to literally fucking die from stress
mask off for a moment does anybody have experience with anything like xanax or alternatives because some days I wake up and I feel like I'm going to literally fucking die from stress
Plenty of sleep and plenty of exercise, along with a good diet, will probably go a lot further than prescription pharmaceuticals.
If you're having trouble sleeping, take a magnesium (bis)glycinate supplement before bed.
