I’ve prioritized sleep this past year, mostly for recovery and muscle growth. I’ve found eight hours to be optimal, much more and I feel groggy. #health #fitness
Discussion
didn't know you rocked Garmin, me too
Yup!
Nice I'm on the venu line but have thought about getting that one. It's an instinct right? With solar charging?
Yeah. 30+ days before recharge. Mind you I’ve turned off all notifications and smart functions other than if my family call me. So it’s almost back to being a #Gshock. I liked the power and clean large display.