Thank you #[2] and #[3], this has been a hell of a conversation. I think I've been depriving myself of information. I tried to research more but I got overwhelmed and my anxiety skyrocketed so I just left it alone. 😢. But this is really affecting my life so I have to try again

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Try out Kava Kava for sure, the spray works the best. Valerian Root you can find in some teas.

Thank you. Let me look into it

We’re to help need be, can look into chatting in a nest the need be

We’re here to help… me forget words and spellchecker for me put in does not