You're not eating enough.
I was in the same boat until I started adding an additional protein shake or another midday protein snack with a few hundred calories in it.
https://video.nostr.build/4882bac9cecc92e6ba6a32e99b21812961bd525a28a18d49d849983421af31b0.mp4#m=video%2Fmp4&dim=544x960&alt=SKINNY+BOI+GOTTA+EAT&blurhash=%5D9Hd%3A3aIuO%3FaxZ%5EMMwpd%25LWA_NIUR%2BR%2BIV0%24oK%24fS5RPEg-%3A-Aozr%3F8%7BtRM%7BNGoJWoM%7CRPM%7CR-58xuxYkBSh4oxuoeWAxu&x=7e6dc966590bfef43f4a1732a364e2c886bd973b785efaaf24b755ada5c7350e
You are right mate but on using shakes I get acne so I stoped it.
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