Replying to Deleted Account

I don’t think it’s bad to eat bananas. Fructose is different from processed sugars
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Ken Berry, MD 9mo ago

Is it? How so?

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Deleted Account 9mo ago

First of all, all things need to be in moderation, not saying to eat a bunch of bananas. They have natural sugar alongside potassium, B6, C and fiber. An average banana has 14 grams of sugar. There’s way worse things out there for people to be aware of

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Deleted Account 9mo ago

And molecularly, processed sugar is refined, gets absorbed faster, and has exposure to all sorts of chemical reagents. I’m obviously not a doctor or chemist, but had this conversation with my own doctor recently as I had the same question and so decided to research