Absolutely. Your body is using that time for cell growth and healing of damaged cells. People only need breakfast because they eat carbs and sugar and are on the glucose hamster wheel.
Discussion
that's what it feels like to me, and when i end up having anything for breakfast, my body ends up in shock, and my digestion system starts to feel odd and i tend to feel lethargic and just off
That’s exactly what’s going on. Breakfast also used to be a couple eggs and a couple pieces of bacon. Now it’s turned into a carbohydrate orgy, and there is no worse way to start your day.
oh, a couple eggs and some fruit is fine, with some water and coffee
but the whole food orgy thing i find mental
