that's what it feels like to me, and when i end up having anything for breakfast, my body ends up in shock, and my digestion system starts to feel odd and i tend to feel lethargic and just off

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That’s exactly what’s going on. Breakfast also used to be a couple eggs and a couple pieces of bacon. Now it’s turned into a carbohydrate orgy, and there is no worse way to start your day.

oh, a couple eggs and some fruit is fine, with some water and coffee

but the whole food orgy thing i find mental

I am convinced it’s a huge part of the dumbing down of everyone. You start your day by guaranteeing that you won’t be able to think clearly.

this

Anything more than a couple eggs and maybe some toast with fruit is sacrament. Make breakfast great again 😂