All of the things matter that we go through, but not as much as the way we treat ourselves during and after. Kindness and compassion for ourselves is what allows us to move forward and heal. This is the most essential thing you can do for you! #grownostr https://video.nostr.build/afd098930f8dbec31583f5fe4506db69edfa1836981b7cb537d9c12cdfa08624.mp4