Replying to Avatar average_bitcoiner

Fair.

I compete locally and my previous job required a high degree physical activity that was best prepared for by doing CrossFit or similar type of exercise.

It was the first cult I joined before ₿itcoin.
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DRE 2y ago

No beef with Crossfit the sport, love watching it. Check out Jay Vincent and Doug Brignole, they have great content on optimizing for resistance training and looking at things from first principles.

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