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Any overlap or suggestions for me to look at?

NMN

Berberine

Resveratrol

Fish Oils Omega-3

Curcumin

Sulforaphane

Lion Mane Mushroom

Cordyceps Mushroom

Reishi Mushroom

Chaga Mushroom

Zinc

Magnesium Glycinate

Vitamin D3

Vitamin K2 (MK7)

Ashwagandha

Alpha Lipoic Acid

Rhodiola Rosea

Collagen Peptides

Milk Thistle (Berberine bioavailability)

Selenium

Fisetin and Quercetin on off cycles.

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Hoshi 2y ago

Fish Oil, Curcumin, Zinc, and D3 should have the most reliable long-term data

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