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Replying to Avatar Jameson Lopp

Has anyone had success adding muscle while on a low carb diet? In my experience it's great for losing fat but is a huge challenge for gaining muscle.

If so, what's the trick?

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Energy Producer 1y ago

+Protein shakes

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TheGrinder 1y ago

you beat me to it XD +1

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Rico 1y ago

https://m.youtube.com/watch?v=Gh9Dv5D5aCM

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