Well you need to do something, don't just sit on your ass

Reply to this note

Please Login to reply.

Discussion

I am. I walk. I've lost >65lbs since December.

But running?

🥳

I'm also losing weight. I've cut out 90% of sugared drinks the past two months. It has a huge effect also on my daily mood and energy level.

Or, correction: Not 'huge', but certainly significant and good on all three items (body weight, energy level during the day and mood and general well-being).

Good. Keep it up. Free yourself from slow poison. 😎