I’m seeing kids given melatonin as a sleep aid. Although there is a place for supplementation I have a hard stop for anything the body makes endogenously. Lack of sunlight is typically root cause. Melatonin is made through the viewing of early morning sun, bright mid-day, then a good sunset through the retinal pathway. Overuse could have permanent damage breaking the bodies ability to produce naturally resulting in life long need for supplements. We need healthy and strong young Bitcoiners⚡️💜💪🧡⚡️

#bitcoin #plebchain