Doctor gave the okay to take the sling off while at home

My arm feels so weird free hanging

Reply to this note

Please Login to reply.

Discussion

A quote from a retired slingshot fighter of the Roman Legion

Have you started rehab?

He instructed me to start doing the pendulum movement with my arm 2x a day

4x a day to speed up recovery. Get on it. Now.

Nice to see you back on Nostr 🤙

🫡🫡🫡

Here to give medical advice only.

Ya that is what I did. I highly recommend going to pt. You want to make sure you regain most of your rom.