Stop going to your psychologist or your mental therapist, you don't need that person, sit in front of the mirror and talk to yourself.
Discussion
Psychologists can be great actually, and I think that paying someone to talk to about your problems is a pretty cool concept.
The problem comes in when the person you are talking to is trained to find a disorder in everything you say and do to capitalize on you through the pharmaceutical complex while lacking any and all critical thinking skills.
