There is no "One Perfect Diet" for all people as some would have you believe. Differences in genetics, goals, and situation will make your diet unique.
Thanks for coming to my TED talk.
Discussion
Have you tried eating more meat to cure these thoughts?
She says as a person who counts calories and walks to lose weight to the tune of over 60 lbs...but it doesn't work 🤔 Balance and moderation, not strict denial is sustainable...
Damn! Missed this.
Would have given a standing ovation 👏