Not an easy day, physically and emotionally.
Finally picked up "The body keeps the score" book. That's where my intuition has led me to right now.
You are incredible. You’re doing the best you can and that’s all you can do. Rest. Eat. Rest some more. 🫂 🫂💫
Please Login to reply.
Thank you!
That's some good advice, fren. I ate some and knocked out reading the book. After 20 minutes, I woke and did feel better. And eating more now and continue to read. 🙏🙏
