Not an easy day, physically and emotionally.
Finally picked up "The body keeps the score" book. That's where my intuition has led me to right now.
Discussion
You are incredible. You’re doing the best you can and that’s all you can do. Rest. Eat. Rest some more. 🫂 🫂💫
I'm back to life a little after eating, finishing the first chapter of the book, crying, accidentally napping and then eating more.
Took a walk while the sun was still out.
Thanks to all you good people liking, zapping, hugging and giving good advices!!! 🫂💖🫂💖🫂💖