How do some people go through life everyday without sunbathing?

It literally gives you so many benefits for free:

- better sleep

- optimal vitamin D levels

- reduce depression

- enhance mood

- boost immune system

- stronger bones

- better skin

- decrease cortisol

- decrease inflammation

- improve blood circulation

- improve brain fumction

Go outside and feel the infinite power of the sun ☀️ (even on cloudy days)