No

Because that's what they wat you to believe you need.

Human species survived without supplements for hundreds of thousands years and they lived in way more horrible environment we do now days 🤷 Simple as that.

Reply to this note

Please Login to reply.

Discussion

That's kind of where I'm at right now but not 100%. I used to take it for years in big doses and it caused me some health issues.

Big I mean between 4000-10000IU