Anyone have any recommendations for magnesium supplements?
Ideally magnesium (bi)glycinate.
#healthstr #asknostr
Anyone have any recommendations for magnesium supplements?
Ideally magnesium (bi)glycinate.
#healthstr #asknostr
I have used Now brand supplements for a good while, and have been happy with them. They have mag supplements available.
I’m currently using this one, which I like to use before dinner but I don’t like taking the magnesium citrate at night, so that’s why I’d like some pure magnesium glycinate. I just haven’t dug into the best quality brands yet. 
Mary Ruth liposomal magnesium , Mega food magnesium also been great
Haven’t heard of this. Thanks, ill check it out
Best of the best.
That’s the one I was leaning toward! Thanks 🤙
i've taken zma for years.
i used the biotest brand—i think it's called elitepro now.
Will check this out, thanks!