Anyone have any recommendations for magnesium supplements?

Ideally magnesium (bi)glycinate.

#healthstr #asknostr

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I have used Now brand supplements for a good while, and have been happy with them. They have mag supplements available.

I’m currently using this one, which I like to use before dinner but I don’t like taking the magnesium citrate at night, so that’s why I’d like some pure magnesium glycinate. I just haven’t dug into the best quality brands yet.

Now has glycinate too. I have used it.

I didn’t know they had this. Thanks!

Mary Ruth liposomal magnesium , Mega food magnesium also been great

Haven’t heard of this. Thanks, ill check it out

i've taken zma for years.

i used the biotest brand—i think it's called elitepro now.