You’re “getting well” as we say. Your body is going through a purge. You’ve. Cleaning out and moving lots of old stuck crap in your system and now the body needs to shed it out. You’re all good. It’s possible to adopt a regimen of purging on purpose every so often to keep things moving so the body doesn’t have to always take over in abrupt ways.
Discussion
But killer head aches?!?? It’s been 5 days
Aye. I hear you, that sounds challenging. Hows you're electrolyte balance? Make sure plenty of those one hand.
Access to a temazcal? sometimes a good sweat helps move things.
And IMO there is always an invitation in our lived experience that's calling us forth into more balance and alignment. Only you are able to meditate on what that is. I'll check up ion homepathic remedies and get back to you also 😄