Happened to me as well check below some resources that could help.
nostr:nevent1qqs2xqwkazx7r2vsxn569auypxuw87m7tplj6f4w0rp08hswqv2cwfqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzqqwaac5fkx3wjzr5eg6z3fayz3my5m9dr2l64xzuyq084tdpd5uvqvzqqqqqqywv5j4a
thanks, it was very easy!
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No problem, I am glad it helped. I know the feeling. Luckily the tools are getting better. The first time it happened to me I had to manually follow everyone again.
sounds like a lot of work