fam I’ve been having bad TMJ pain to the point where I’m wearing my NTI splint during the day and using compresses on my masseter yes I take magnesium yes I am stressed no I will not meditate but any other recs welcome
Not conventional but maybe worth looking into further:
https://scholar.google.com/scholar_lookup?journal=Hua%20Xi%20Kou%20Qiang%20Yi%20Xue%20Za%20Zhi&title=Efficacy%20evaluation%20of%20low-level%20laser%20therapy%20on%20temporomandibular%20disorder&author=X%20Wang&author=Z%20Yang&author=W%20Zhang&author=X%20Yi&author=C%20Liang&volume=29&publication_year=2011&pages=393-395&pmid=21932661&
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Nice to meet you 🤝😉
Good to meet you also. Good mirning and have a very good day!
🤝😉
