I worked with a functional medicine MD to reverse it without the metformin my GP prescribed me. I mostly attribute a vegan diet reversing it, but he had me taking cinnamon, chromium, magnesium and bitter melon supplements. I only still take Mg and I have been carnivore for over a year.
Discussion
Been carnivore this year and feel fantastic.
How do you find variety?
Preparation methods, fresh herbs and seasoning mostly. I also find the longer I have been on it, the cravings have become almost nonexistent and I was always a HUGE carb junkie. Pizza is the only thing that I will still crave strongly and I let myself indulge on those occasions.
