Break the fast with bone broth and drink only that for another couple days to extend the benefits without feeling hungry.
Discussion
What was the longest time you stayed on a fast?
About three weeks
Damn! Any symptoms? Like a headache or pain?
Physical exhaustion, but no serious pain, rather high mental clarity though.
I did one week and was feeling pretty hungry by that point - three seems like a lot!
Bone broth fast helps in that case, every time you feel hungry, drink a cup of broth.
Thats significant